Women's Journal Featuring Our Pauses
I'm honored to be featured in Women’s Journal! 🌸
The article provides an in-depth look at how to lift your body out of its "pauses"—covering the often-overlooked stages of perimenopause, menopause, and andropause. With a focus on personalized treatments and lifestyle adjustments, I shared insights on how individuals can navigate these natural transitions with greater ease and balance. It’s a privilege to contribute to such an important conversation on health and vitality.
A heartfelt thank you to Women’s Journal for highlighting these crucial aspects of aging and wellness!
Check out the full feature here:
Lots of love,
Dr. Sofia D.