Join Dr. Sofia Din and Sangeeta Bansal this Sunday morning for Breathing and Yoga Exercises

Join Dr. Sofia Din and Sangeeta Bansal this Sunday morning for Breathing and Yoga Exercises

While these exercises can be self-taught with proper study, I have been teaching breathing exercises grounded in medical research, yoga, vedic traditions and the Alexander techniques as part of my ant-aging medical practice for more than a decade and can teach you a variety of helpful techniques.

Join me and Sangeeta Bansal, founder of My Inner Resources, this Sunday the 16th at 10 a.m. EST in the following link:

https://us06web.zoom.us/j/83976748008?pwd=akFCYjNlQkFSUUhhc01sWUFZMUtLdz09

As always, I welcome your feedback and questions. You can text or call me at 9143686609

Love,

Sofia D