Join Dr. Sofia Din and Sangeeta Bansal this Sunday morning for Breathing and Yoga Exercises

While these exercises can be self-taught with proper study, I have been teaching breathing exercises grounded in medical research, yoga, vedic traditions and the Alexander techniques as part of my ant-aging medical practice for more than a decade and can teach you a variety of helpful techniques.

Join me and Sangeeta Bansal, founder of My Inner Resources, this Sunday the 16th at 10 a.m. EST in the following link:

https://us06web.zoom.us/j/83976748008?pwd=akFCYjNlQkFSUUhhc01sWUFZMUtLdz09

As always, I welcome your feedback and questions. You can text or call me at 9143686609

Love,

Sofia D