Perimenopause, Menopause and Andropause Information

I'm honored to be featured in Women’s Journal! 🌸

The article provides an in-depth look at how to lift your body out of its "pauses"—covering the often-overlooked stages of perimenopause, menopause, and andropause. With a focus on personalized treatments and lifestyle adjustments, I shared insights on how individuals can navigate these natural transitions with greater ease and balance. It’s a privilege to contribute to such an important conversation on health and vitality.

 A heartfelt thank you to Women’s Journal for highlighting these crucial aspects of aging and wellness!

Check out the full feature here: https://womensjournal.com/lifting-your-body-out-of-its-pauses-an-overview-of-perimenopause-menopause-and-andropause/

 Lots of love,

Dr. Sofia D.